September 9 - 15 2024

This week

Monday, September 9

12:00 AM
PRIVATE SOUND BATH: Reserve Your Own Private Group Sound Bath! Ask Me How!

PRIVATE SOUND BATH: Reserve Your Own Private Group Sound Bath! Ask Me How!

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8:30 AM
Deb

Guided Meditation 30 min Class | 9:30 am EST/6:30 am PST Online

Zoom

7:30 PM
Rachael

Gentle Yoga & Yoga Nidra with Rachael | 8:30 pm EST/5:30 pm PST Online

Zoom

Tuesday, September 10

8:30 AM
Deb

Tuesday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online

Zoom

5:30 PM
Sabine

Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST Online

Zoom

6:15 PM
Deb

Guided Meditation | 7:15 pm EST/4:15 pm PST Online

Zoom

6:30 PM
Rachael

Guided Meditation with Rachael | 7:30 pm EST/4:30 pm PST Online

Zoom

Wednesday, September 11

8:30 AM
Deb

Guided Vipassana Insight Meditation 30 min Class | 9:30 am EST/6:30 am PST Online

Zoom

6:00 PM
Deb

MADISON Guided Meditation Circle

Peaceful Wellness Madison Studio

6:00 PM
Laura

Yin Yoga (donate) 7 pm EST/4 pm PST Cancelled

Google Meet

6:30 PM
Rachael

Yin & Restorative Hybrid Yoga with Rachael | 7:30 PM EST/4:30 pm PST Online

Zoom

8:15 PM
Dawn

Chair Relax and Restore with Dawn | 9:15 pm EST/6:15 pm PST Online

Zoom

Thursday, September 12

8:30 AM
Deb

Thursday 20 min Sound Bath Meditation | 9:30 am EST/6:30 am PST Cancelled

YouTube Unlisted Link

Friday, September 13

8:30 AM
Deb

Loving-Kindness Meditation 30 min Class | 9:30 am EST/6:30 am PST Online

Zoom

12:00 PM
Community

8 Mindful Steps to Happiness | Mindful Book Group Online

Zoom

3:00 PM
Dawn

Chair Zen with Dawn | 4:00 pm EST/1:00 pm PST Cancelled

Zoom

Saturday, September 14

7:30 AM
Sabine

Quick 30 min Yoga Tune Up with Sabine (free) | 8:30 am EST/5:30 am PST Online

Zoom

8:30 AM
Deb

Saturday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online

Zoom

3:00 PM
MADISON Emotional Wellness Workshop and Reiki Sound Bath

MADISON Emotional Wellness Workshop and Reiki Sound Bath

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Sunday, September 15

8:30 AM
Deb

Sunday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online

Zoom

2:00 PM
MADISON Reiki Sound Bath

MADISON Reiki Sound Bath

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September 9 - 15 2024

This week