Join us for a gentle 15-minute community meditation each Tuesday evening. This is a simple space to pause, breathe, and reconnect in the middle of the week.

The class session is held with Peaceful Wellness Meditation Training Teacher Graduates, Training Students or Myself.

These sessions are short, welcoming, and open to everyone. You’re invited to come as you are, settle in, and share a few moments of practice together.

No experience is needed. Just arrive and breathe.
This class will not be recorded.

Most weeks are a deeply restful Meditation called Yoga Nidra (means yogic sleep).
Occasionally at times, I may announce other healing types of sessions. These gentle, restful and restorative offerings that may include meditation, restorative yoga, or healing circle sessions.
If so, it will be in the title of the class.