NOTE: Registration closes one hour before class. Because this is a community class, a minimum of 2 participants is needed for the session to be held. If fewer than 2 people are registered when registration closes, the live session will be canceled.

If Deb was scheduled to teach that evening, she will record the meditation and share it the following day.

Join us each Tuesday evening for a gentle 10–15 minute community meditation followed by optional time for connection, reflection, and questions about your practice.

This is a simple midweek space to pause, breathe, reconnect, and spend a little time together in community. The meditation itself is short, welcoming, and open to everyone. You’re invited to come as you are, settle in, and share a few moments of practice together.

Afterward, you’re welcome to stay for conversation, practice questions, or simply a little connection with others. Sharing is always optional.

No experience is needed. Just arrive and breathe.

Sessions may be led by Deb, Peaceful Wellness Meditation Training graduates, or current teacher-training students.

When Deb leads the meditation, the audio is recorded and shared afterward, with any group conversation edited out.

See link below for the most recent of Deb's meditations.

Be sure to join our FREE Skool Community for support and conversation at https://www.skool.com/peaceful-wellness-6341/

PLEASE NOTE CHANGE: 1st & 3rd Thursdays • 6:30 PM CT — Yoga Nidra, Healing Circle, or another special practice

Most weeks are a deeply restful Meditation called Yoga Nidra (means yogic sleep).
Occasionally at times, I may announce other healing types of sessions. These gentle, restful and restorative offerings that may include meditation, restorative yoga, or healing circle sessions.
If so, it will be in the title of the class.