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Yin and Yang Breath Meditation
Deb Phelps
janeiro 28 2023
•
Duração:
13 minutos
This meditation is from "Fierce Self-Compassion" by Kristin Neff
We are sharing in the book in our bi-weekly Mindful Book Group. Learn more at mindfulbookgroup.com
--- Learn more about mindfulness, meditation, and sound healing at debphelps.com
We are sharing in the book in our bi-weekly Mindful Book Group. Learn more at mindfulbookgroup.com
--- Learn more about mindfulness, meditation, and sound healing at debphelps.com