Yin and Yang Breath Meditation
Deb Phelps
januari 28 2023
•
Varaktighet:
13 minutrar
This meditation is from "Fierce Self-Compassion" by Kristin Neff
We are sharing in the book in our bi-weekly Mindful Book Group. Learn more at mindfulbookgroup.com
--- Learn more about mindfulness, meditation, and sound healing at debphelps.com
We are sharing in the book in our bi-weekly Mindful Book Group. Learn more at mindfulbookgroup.com
--- Learn more about mindfulness, meditation, and sound healing at debphelps.com