Basic Mindfulness Session 2
Deb Phelps
februar 27 2023
•
Varighed:
27 Minutter
In this session, we work with coming back to the breath with patience and kindness and bring in a labeling technique for the breath.
--- Learn more about mindfulness, meditation, and sound healing at debphelps.com
--- Learn more about mindfulness, meditation, and sound healing at debphelps.com