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Basic Mindfulness Session 2
Deb Phelps
fevereiro 27 2023
•
Duração:
27 minutos
In this session, we work with coming back to the breath with patience and kindness and bring in a labeling technique for the breath.
--- Learn more about mindfulness, meditation, and sound healing at debphelps.com
--- Learn more about mindfulness, meditation, and sound healing at debphelps.com