23:10

Day 29 - Loving-Kindness (Metta) for Integration August Meditation Challenge

Deb

26:23

Awaken and Integrate Sound Bath

Deb

10:21

Day 28 - Carrying the Practice Forward | August Meditation Challenge

Deb

21:16

Day 27 - Vipassana on Impermanence | August Meditation Challenge

Deb

10:25

Day 26 - So Hum Mantra Meditation | August Meditation Challenge

Deb

30:06

Consistency and Everyday Mindfulness | Group Meditation Support

Deb

26:00

Day 25 - Chakra Awareness Meditation | August Meditation Challenge

Deb

Day 24 - Morning Yoga Nidra: Setting the Day | August Meditation Challenge

Deb

10:05

Day 23 Gratitude for the Small Things | August Meditation Challenge

Deb

Day 22: Loving-Kindness Queue Practice - Fast Metta | August Meditation Challenge

Deb

10:26

Day 21: Compassionate Breathing - Breathing Calm, Breathing Kindness | August Meditation Challenge

Deb

Day 20 Vipassana: Awareness with Compassion | August Meditation Challenge

Deb