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11:01
Kind Awareness: Breath, Body & Presence
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07:59
Arriving Gently | 7-Minute Meditation
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20:26
Observing Without Judgment Vipassana Meditation
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19:36
Allowing What Is Meditation
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20:20
May I Be Steady, May I Be Gentle Loving Kindness
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29:29
Held in Safety and Support Yoga Nidra Meditation
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10:00
Steadiness in an Unsteady World
DebSteady Awareness, Gentle Heart VIpassana Meditation 040826
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20:07
Returning to the Body Mindfulness Meditation
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19:14