Sound Bath + Restorative
October 16, 2026 •
6:45 pm - 7:00 pm
Renewal Studios Roanoke, Sanctuary
Page Turner Gordon, CCHt
Page Turner Gordon is the founder of Renewal Studios Roanoke, creator of HypnoYoga®, Certified Clinical Hypnotherapist, yoga teacher, mind-body educators and bestselling author of Pain Reset Without Pills.
Page has spent nearly two decades exploring the connection between the mind, body, nervous system and subconscious, but her teaching philosophy is simple: there is no single “right” way to practice.
Her classes blend mindful and somatic movement, breathwork, meditation, sound, guided imagery and hypnosis in ways that invite curiosity rather than perfection. Expect less emphasis on performing poses and more opportunity to notice, explore, regulate, reconnect and discover what your own body is telling you.
Page teaches everyone from complete beginners to longtime practitioners and believes the most valuable tools are the ones you can actually take with you when you leave the studio.
Her approach in three words?
Connect. Regulate. Integrate.
Because ultimately, your greatest support is within.
15 spots available
Description
End the week somewhere softer.
Settle into supported restorative shapes while sound bowls, guided meditation, breath, and intentional silence help the body unwind and the mind finally stop gripping the day.
This is less about doing and more about receiving. A full-hour exhale in the sanctuary designed to help you release tension, quiet the nervous system, and drift into a deeper state of self.
No yoga experience needed. No flexibility required. Just come as you are and let yourself be held by something beautiful for a while.
Nervous System Reset
Subconscious Integration
Deep Rest
Who this is for: Anyone who wants to close out the week feeling calmer, softer, and more like themselves again.
How you’ll feel: Grounded. Spacious. Restored. Ready for a night out, or a sound night's sleep.
Settle into supported restorative shapes while sound bowls, guided meditation, breath, and intentional silence help the body unwind and the mind finally stop gripping the day.
This is less about doing and more about receiving. A full-hour exhale in the sanctuary designed to help you release tension, quiet the nervous system, and drift into a deeper state of self.
No yoga experience needed. No flexibility required. Just come as you are and let yourself be held by something beautiful for a while.
Nervous System Reset
Subconscious Integration
Deep Rest
Who this is for: Anyone who wants to close out the week feeling calmer, softer, and more like themselves again.
How you’ll feel: Grounded. Spacious. Restored. Ready for a night out, or a sound night's sleep.