Zen & Pin: Acupuncture + Restorative w/ Page & Amber Flemming
November 9, 2026 •
12:45 pm - 1:45 pm
Renewal Studios Roanoke, Sanctuary
Page Turner Gordon, CCHt
Page Turner Gordon is the founder of Renewal Studios Roanoke, creator of HypnoYoga®, Certified Clinical Hypnotherapist, yoga teacher, mind-body educators and bestselling author of Pain Reset Without Pills.
Page has spent nearly two decades exploring the connection between the mind, body, nervous system and subconscious, but her teaching philosophy is simple: there is no single “right” way to practice.
Her classes blend mindful and somatic movement, breathwork, meditation, sound, guided imagery and hypnosis in ways that invite curiosity rather than perfection. Expect less emphasis on performing poses and more opportunity to notice, explore, regulate, reconnect and discover what your own body is telling you.
Page teaches everyone from complete beginners to longtime practitioners and believes the most valuable tools are the ones you can actually take with you when you leave the studio.
Her approach in three words?
Connect. Regulate. Integrate.
Because ultimately, your greatest support is within.
Description
A special edition of our Mind–Body Reset class combining slow, restorative movement with acupuncture for a deeper nervous system reset.
We’ll begin with gentle yin-inspired movement and supported restorative positions, giving the body time to soften rather than push. Longer, comfortable holds can help reduce guarding, improve body awareness and invite the nervous system out of constant “brace mode.”
Then, while you settle into a deeply supported resting position, Amber Fleming will offer a gentle acupuncture experience designed to complement the class and support relaxation, regulation and overall well-being.
Together, the combination of mindful movement, breath, stillness and acupuncture creates space for the body to downshift, release unnecessary tension and reconnect with a greater sense of ease.
Mind–Body Connection
Nervous System Reset
Gentle Yin + Restorative Movement
Acupuncture Experience
Subconscious Integration
**Who this is for:** Anyone living with chronic pain, persistent tension, recurring symptoms, stress or a body that has a hard time settling. No flexibility or fitness level required.
How you’ll feel: Grounded, softened and deeply settled. Like your whole system finally got permission to stop holding everything up.
We’ll begin with gentle yin-inspired movement and supported restorative positions, giving the body time to soften rather than push. Longer, comfortable holds can help reduce guarding, improve body awareness and invite the nervous system out of constant “brace mode.”
Then, while you settle into a deeply supported resting position, Amber Fleming will offer a gentle acupuncture experience designed to complement the class and support relaxation, regulation and overall well-being.
Together, the combination of mindful movement, breath, stillness and acupuncture creates space for the body to downshift, release unnecessary tension and reconnect with a greater sense of ease.
Mind–Body Connection
Nervous System Reset
Gentle Yin + Restorative Movement
Acupuncture Experience
Subconscious Integration
**Who this is for:** Anyone living with chronic pain, persistent tension, recurring symptoms, stress or a body that has a hard time settling. No flexibility or fitness level required.
How you’ll feel: Grounded, softened and deeply settled. Like your whole system finally got permission to stop holding everything up.