Page Turner Gordon is the founder of Renewal Studios Roanoke, creator of HypnoYoga®, Certified Clinical Hypnotherapist, yoga teacher, mind-body educators and bestselling author of Pain Reset Without Pills. Page has spent nearly two decades exploring the connection between the mind, body, nervous system and subconscious, but her teaching philosophy is simple: there is no single “right” way to practice. Her classes blend mindful and somatic movement, breathwork, meditation, sound, guided imagery and hypnosis in ways that invite curiosity rather than perfection. Expect less emphasis on performing poses and more opportunity to notice, explore, regulate, reconnect and discover what your own body is telling you. Page teaches everyone from complete beginners to longtime practitioners and believes the most valuable tools are the ones you can actually take with you when you leave the studio. Her approach in three words? Connect. Regulate. Integrate. Because ultimately, your greatest support is within.