Hypnotic Yoga™️

October 3, 2026 • 4:30 pm - 5:30 pm
Renewal Studios Roanoke, Sanctuary
Page Turner Gordon, CCHt
Page Turner Gordon is the founder of Renewal Studios Roanoke, creator of HypnoYoga®, Certified Clinical Hypnotherapist, yoga teacher, mind-body educators and bestselling author of Pain Reset Without Pills. Page has spent nearly two decades exploring the connection between the mind, body, nervous system and subconscious, but her teaching philosophy is simple: there is no single “right” way to practice. Her classes blend mindful and somatic movement, breathwork, meditation, sound, guided imagery and hypnosis in ways that invite curiosity rather than perfection. Expect less emphasis on performing poses and more opportunity to notice, explore, regulate, reconnect and discover what your own body is telling you. Page teaches everyone from complete beginners to longtime practitioners and believes the most valuable tools are the ones you can actually take with you when you leave the studio. Her approach in three words? Connect. Regulate. Integrate. Because ultimately, your greatest support is within.
15 spots available

Description

Slow, deeply accessible movement practices woven together with NLP, breath, and therapeutic imagery, crafted for those who are ready to do more than a physical workout. This class meets you at the layer beneath the busy mind, where real softening begins.

Old patterns held in the body and the subconscious begin to loosen. The nervous system quiets. And that part of you that already knows how to heal gets to be heard..

Mind–Body Connection

Subconscious Integration

Who this is for: You're looking to begin or expand your physical practice beyond the mat. Maybe you've tried yoga but never felt quite at home in it, or who want something that reaches deeper.

Those with restrictions welcomed and accomodated.

How you'll feel: Supported, understood, like feeling free is finally possible.

After? Lighter, spacious, quietly recalibrated.