Sunday Soul Reset: Guided Meditation + Sound Bath
November 25, 2026 •
2:40 pm - 3:40 pm
Renewal Studios Roanoke
Page Turner Gordon, CCHt
Page Turner Gordon is the founder of Renewal Studios Roanoke, creator of HypnoYoga®, Certified Clinical Hypnotherapist, yoga teacher, mind-body educators and bestselling author of Pain Reset Without Pills.
Page has spent nearly two decades exploring the connection between the mind, body, nervous system and subconscious, but her teaching philosophy is simple: there is no single “right” way to practice.
Her classes blend mindful and somatic movement, breathwork, meditation, sound, guided imagery and hypnosis in ways that invite curiosity rather than perfection. Expect less emphasis on performing poses and more opportunity to notice, explore, regulate, reconnect and discover what your own body is telling you.
Page teaches everyone from complete beginners to longtime practitioners and believes the most valuable tools are the ones you can actually take with you when you leave the studio.
Her approach in three words?
Connect. Regulate. Integrate.
Because ultimately, your greatest support is within.
Description
A soft place to land before the new week begins.
Jasmine will guide you through meditation, sound, and intentional stillness, creating space to slow down, listen inward, and reconnect with the parts of yourself that can get lost in the noise of everyday life.
Her approach is nurturing, intuitive, and rooted in the belief that healing is not about fixing who you are. It is about remembering who you have always been.
Each gathering may include Reiki-infused energy work and a thoughtfully selected herbal tea, bringing another layer of warmth and ritual to the experience.
Come exactly as you are. Rest deeply. Receive what you need. Begin the week feeling more connected to yourself.
How you’ll feel: Rested, held, and gently returned to your own center.
Jasmine will guide you through meditation, sound, and intentional stillness, creating space to slow down, listen inward, and reconnect with the parts of yourself that can get lost in the noise of everyday life.
Her approach is nurturing, intuitive, and rooted in the belief that healing is not about fixing who you are. It is about remembering who you have always been.
Each gathering may include Reiki-infused energy work and a thoughtfully selected herbal tea, bringing another layer of warmth and ritual to the experience.
Come exactly as you are. Rest deeply. Receive what you need. Begin the week feeling more connected to yourself.
How you’ll feel: Rested, held, and gently returned to your own center.