Mandag, 23 maj
05:30

Amber
Revive Hot Power Yoga 45 min Express {Amber}
Revive Hot Power Yoga 45 min Express {Amber}
Mandag, 23 maj •
05:30 - 06:15

Amber Grover
Beskrivelse
Start your day the revived way with our hot power yoga class.
A class suitable for all level yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
A class suitable for all level yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
05:30

Amber
Revive Hot Power Yoga 45 mins Express - Online {Amber}
online klasseRevive Hot Power Yoga 45 mins Express - Online {Amber}
online klasse
Mandag, 23 maj •
05:30 - 06:15

Amber Grover
Beskrivelse
Start your day the revived way with our hot power yoga class.
A class suitable for all level yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
A class suitable for all level yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
Del denne klasse
09:30

Beverley
Mums & Bubs Yoga @ Revive with Hayley
Mums & Bubs Yoga @ Revive with Hayley
Mandag, 23 maj •
09:30 - 10:30

Beverley Charmer
Beskrivelse
Revive has partnered with Ecolust to bring Mums & Bubs Yoga to the studio.
Join a group of new mamas who are going through the same things you are as we create space in your body and mind during this special time in your life. We will do yoga postures that are specifically designed to be safe and comfortable following birth for you and your baby, as well as breath work, guided meditation, and relaxation. Using yoga asana and philosophy, we'll help your body heal after giving birth, rebuild strength, stamina, and mobility, release tension, stabilise your body, promote mental health, and encourage deep rest. What is best for you is also best for your baby, so take the time to nurture your mind, body, and soul in a safe space of other mothers. You are welcome to bring your baby, feed or comfort them at any time, and we can involve them in your practice.
Please see the link to book the class.
BRING A FRIEND FOR FREE UNTIL 1 MARCH 2022
Join a group of new mamas who are going through the same things you are as we create space in your body and mind during this special time in your life. We will do yoga postures that are specifically designed to be safe and comfortable following birth for you and your baby, as well as breath work, guided meditation, and relaxation. Using yoga asana and philosophy, we'll help your body heal after giving birth, rebuild strength, stamina, and mobility, release tension, stabilise your body, promote mental health, and encourage deep rest. What is best for you is also best for your baby, so take the time to nurture your mind, body, and soul in a safe space of other mothers. You are welcome to bring your baby, feed or comfort them at any time, and we can involve them in your practice.
Please see the link to book the class.
BRING A FRIEND FOR FREE UNTIL 1 MARCH 2022
Del denne klasse
17:00

Amber
Pilates (Online) {Amber}
online klassePilates (Online) {Amber}
online klasse
Mandag, 23 maj •
17:00 - 17:45

Amber Grover
Del denne klasse
17:00

Amber
Pilates {Amber}
Pilates {Amber}
Mandag, 23 maj •
17:00 - 17:45

Amber Grover
Del denne klasse
18:00

Shaun
Revive Beginners hot yoga {Shaun}
Revive Beginners hot yoga {Shaun}
Mandag, 23 maj •
18:00 - 19:00

Shaun Devrieze
Del denne klasse
19:15

Shaun
Revive Yin yoga - online {Shaun}
online klasseRevive Yin yoga - online {Shaun}
online klasse
Mandag, 23 maj •
19:15 - 20:00

Shaun Devrieze
Beskrivelse
Yin yoga online
Del denne klasse
19:15

Shaun
Revive Yin Yoga {Shaun}
Revive Yin Yoga {Shaun}
Mandag, 23 maj •
19:15 - 20:00

Shaun Devrieze
Beskrivelse
Perfect for all levels......
Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. Our Monday Reset is a slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.
Find your rhythm in this class and Revitalize.
Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. Our Monday Reset is a slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.
Find your rhythm in this class and Revitalize.
Del denne klasse
Tirsdag, 24 maj
05:30

Emma
Revive Hot Vinyasa Flow - Online {Emma}
online klasseRevive Hot Vinyasa Flow - Online {Emma}
online klasse
Tirsdag, 24 maj •
05:30 - 06:30

Emma Yoga
Beskrivelse
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.
Del denne klasse
05:30

Emma
Revive Hot Vinyasa Flow {Emma}
Revive Hot Vinyasa Flow {Emma}
Tirsdag, 24 maj •
05:30 - 06:30

Emma Yoga
Del denne klasse
18:30

Beverley
Revive Hatha Yoga - Online {Hayley}
online klasseRevive Hatha Yoga - Online {Hayley}
online klasse
Tirsdag, 24 maj •
18:30 - 19:30

Beverley Charmer
Beskrivelse
A relaxing slow paced, gentle class suitable for most body types, age and mobility.
The focus is on soothing and nourishing the body and mind.
Ideal for people with restricted flexibility, recovering from injury or illness or wanting to de-stress and relax.
You will leave the class feeling you have had a good stretch, while strength, flexibility and balance improves.
The focus is on soothing and nourishing the body and mind.
Ideal for people with restricted flexibility, recovering from injury or illness or wanting to de-stress and relax.
You will leave the class feeling you have had a good stretch, while strength, flexibility and balance improves.
Del denne klasse
18:30

Beverley
Revive Hatha Yoga {Hayley}
Revive Hatha Yoga {Hayley}
Tirsdag, 24 maj •
18:30 - 19:30

Beverley Charmer
Beskrivelse
A relaxing slow paced, gentle class suitable for most body types, age and mobility.
The focus is on soothing and nourishing the body and mind.
Ideal for people with restricted flexibility, recovering from injury or illness or wanting to de-stress and relax.
You will leave the class feeling you have had a good stretch, while strength, flexibility and balance improves.
The focus is on soothing and nourishing the body and mind.
Ideal for people with restricted flexibility, recovering from injury or illness or wanting to de-stress and relax.
You will leave the class feeling you have had a good stretch, while strength, flexibility and balance improves.
Del denne klasse
Onsdag, 25 maj
05:30

Beverley
Revive hot power (45 mins Express) online
online klasseRevive hot power (45 mins Express) online
online klasse
Onsdag, 25 maj •
05:30 - 06:15

Beverley Charmer
Del denne klasse
05:30

Beverley
Revive Hot Power Yoga (45 Minute Express)
Revive Hot Power Yoga (45 Minute Express)
Onsdag, 25 maj •
05:30 - 06:15

Beverley Charmer
Beskrivelse
Start your day the revived way with our hot power yoga class.
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 2 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 2 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
Del denne klasse
09:30

Shaun
Revive Basics - Yoga Conditioning
Revive Basics - Yoga Conditioning
Onsdag, 25 maj •
09:30 - 10:30

Shaun Devrieze
Beskrivelse
Build strength & increase your flexibility, this fantastic class will help you become yoga fit in no time. This class is suitable for the absolute beginner and experienced yogis, a perfect opportunity for a Wednesday fun challenge to change class.
Del denne klasse
17:30

Amber
Pilates (Online) {Amber}
online klassePilates (Online) {Amber}
online klasse
Onsdag, 25 maj •
17:30 - 18:15

Amber Grover
Del denne klasse
17:30

Amber
Pilates {Amber}
Pilates {Amber}
Onsdag, 25 maj •
17:30 - 18:15

Amber Grover
Del denne klasse
18:30

Beverley
Revive Beginners Dynamic Yoga Flow
Revive Beginners Dynamic Yoga Flow
Onsdag, 25 maj •
18:30 - 19:15

Beverley Charmer
Beskrivelse
Suitable for everybody, yoga flow in a nice warm room - breathe and flow! An easy paced flowing class learning how to flow through vinyasa sequences.
Del denne klasse
18:30

Beverley
Revive Beginners Dynamic Yoga Flow - ONLINE
online klasseRevive Beginners Dynamic Yoga Flow - ONLINE
online klasse
Onsdag, 25 maj •
18:30 - 19:15

Beverley Charmer
Beskrivelse
Suitable for everybody, yoga flow in a nice warm room - breathe and flow! An easy paced flowing class learning how to flow through vinyasa sequences.
Del denne klasse
19:20

Beverley
Sound Bath
annulleretSound Bath
annulleret
Onsdag, 25 maj •
19:20 - 20:00

Beverley Charmer
Beskrivelse
A relaxing guided meditation combined with a sound bath. This is designed to calm the mind.
Del denne klasse
Torsdag, 26 maj
05:30

Amber
Revive Hot Yoga Conditioning (45 mins) Express
Revive Hot Yoga Conditioning (45 mins) Express
Torsdag, 26 maj •
05:30 - 06:15

Amber Grover
Beskrivelse
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include use of hand weights and challenging core work, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include use of hand weights and challenging core work, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
Del denne klasse
05:30

Amber
Revive Yoga Conditioning (online) Express 45 Mins
online klasseRevive Yoga Conditioning (online) Express 45 Mins
online klasse
Torsdag, 26 maj •
05:30 - 06:15

Amber Grover
Beskrivelse
a yoga class suitable for all levels of yoga
Del denne klasse
17:00

Amber
Pilates (Online) {Amber}
online klassePilates (Online) {Amber}
online klasse
Torsdag, 26 maj •
17:00 - 17:45

Amber Grover
Del denne klasse
17:00

Amber
Pilates {Amber}
Pilates {Amber}
Torsdag, 26 maj •
17:00 - 17:45

Amber Grover
Del denne klasse
18:00

Shaun
Revive Beginners Hot Yoga
Revive Beginners Hot Yoga
Torsdag, 26 maj •
18:00 - 19:00

Shaun Devrieze
Del denne klasse
19:15

Shaun
Revive Yin yoga
Revive Yin yoga
Torsdag, 26 maj •
19:15 - 20:00

Shaun Devrieze
Beskrivelse
Yin yoga
Del denne klasse
19:15

Shaun
Revive Yin Yoga - Online
online klasseRevive Yin Yoga - Online
online klasse
Torsdag, 26 maj •
19:15 - 20:00

Shaun Devrieze
Beskrivelse
Fantastic for all levels to completely relax
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
A simple but addictive practice, you’ll be surprised how it can make your feel.
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
A simple but addictive practice, you’ll be surprised how it can make your feel.
Del denne klasse
Fredag, 27 maj
05:30

Beverley
Revive Hot Power (45 Min) Express - Online
online klasseRevive Hot Power (45 Min) Express - Online
online klasse
Fredag, 27 maj •
05:30 - 06:15

Beverley Charmer
Beskrivelse
Start your day the revived way with our hot power yoga class.
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
Del denne klasse
05:30

Beverley
Revive Hot Power Yoga (45 Minute Express)
Revive Hot Power Yoga (45 Minute Express)
Fredag, 27 maj •
05:30 - 06:15

Beverley Charmer
Del denne klasse
18:30

Beverley
Pregnancy Yoga @ Revive With Hayley
Pregnancy Yoga @ Revive With Hayley
Fredag, 27 maj •
18:30 - 20:00

Beverley Charmer
Beskrivelse
Revive has partnered with Ecolust to bring Pregnancy Yoga to the studio.
Join a group of expecting mamas who are going through the same things you are as we create space in your body and mind during this special time in your life. We will do yoga postures that are specifically designed to be safe and comfortable during pregnancy for you and your baby, as well as guided breath work, meditation, and relaxation. Using yoga asana and philosophy, we'll ease your aches and pains, boost blood circulation, promote mental health, encourage deep sleep, and maintain strength and mobility. What is best for you is also best for your baby, so take the time to nurture your mind, body, and soul in a safe space of other mothers.
Please see the link to book the class.
BRING A FRIEND FOR FREE UNTIL 1 MARCH 2022
Join a group of expecting mamas who are going through the same things you are as we create space in your body and mind during this special time in your life. We will do yoga postures that are specifically designed to be safe and comfortable during pregnancy for you and your baby, as well as guided breath work, meditation, and relaxation. Using yoga asana and philosophy, we'll ease your aches and pains, boost blood circulation, promote mental health, encourage deep sleep, and maintain strength and mobility. What is best for you is also best for your baby, so take the time to nurture your mind, body, and soul in a safe space of other mothers.
Please see the link to book the class.
BRING A FRIEND FOR FREE UNTIL 1 MARCH 2022
Del denne klasse
Lørdag, 28 maj
07:30

Beverley
Revive Beginners Dynamic Yoga
Revive Beginners Dynamic Yoga
Lørdag, 28 maj •
07:30 - 08:30

Beverley Charmer
Beskrivelse
A class suitable for the new yoga students, this class is more relaxed version of our week day Revive Power yoga.
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
The room is warm and this practice will help shake out stagnation and ignite your inner fire.
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
The room is warm and this practice will help shake out stagnation and ignite your inner fire.
Del denne klasse
09:00

Beverley
Revive Yin Yoga online
online klasseRevive Yin Yoga online
online klasse
Lørdag, 28 maj •
09:00 - 10:00

Beverley Charmer
Del denne klasse
09:00

Beverley
Saturday Yin Yoga
Saturday Yin Yoga
Lørdag, 28 maj •
09:00 - 10:00

Beverley Charmer
Beskrivelse
Fantastic for all level to completely relax
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.
Del denne klasse
Søndag, 29 maj
08:00

Shaun
Revive Beginner 60 Minute Hot Yoga
Revive Beginner 60 Minute Hot Yoga
Søndag, 29 maj •
08:00 - 09:00

Shaun Devrieze
Stadig 16 tilgængelig
Beskrivelse
The classic Hot Bikram inspired Yoga 26 & 2 class.
Del denne klasse
09:30

Beverley
Revive Yin Yoga
Revive Yin Yoga
Søndag, 29 maj •
09:30 - 10:30

Beverley Charmer
Stadig 17 tilgængelig
Beskrivelse
Fantastic for all level to completely relax
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
A simple but addictive practice, you’ll be surprised how it can make your feel.
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
A simple but addictive practice, you’ll be surprised how it can make your feel.
Del denne klasse
09:30

Beverley
Revive Yin Yoga - Online
online klasseRevive Yin Yoga - Online
online klasse
Søndag, 29 maj •
09:30 - 10:30

Beverley Charmer
Stadig 50 tilgængelig
Del denne klasse
16:00

Beverley
Restore @ Four (Restorative Yoga & Sound Bath) 1.5 hour
Restore @ Four (Restorative Yoga & Sound Bath) 1.5 hour
Søndag, 29 maj •
16:00 - 17:30

Beverley Charmer
Stadig 15 tilgængelig
Beskrivelse
Perfect for all levels...
As this class is all about relaxation & restoration to totally Revive!
This class takes you through gentle, supported yoga postures while you are immersed in the sound of the gongs and crystal singing bowls.
As this class is all about relaxation & restoration to totally Revive!
This class takes you through gentle, supported yoga postures while you are immersed in the sound of the gongs and crystal singing bowls.
Del denne klasse
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