Maandag, 23 mei
05:30

Amber
Revive Hot Power Yoga 45 min Express {Amber}
Revive Hot Power Yoga 45 min Express {Amber}
Maandag, 23 mei •
05:30 - 06:15

Amber Grover
Beschrijving
Start your day the revived way with our hot power yoga class.
A class suitable for all level yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
A class suitable for all level yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
05:30

Amber
Revive Hot Power Yoga 45 mins Express - Online {Amber}
online lesRevive Hot Power Yoga 45 mins Express - Online {Amber}
online les
Maandag, 23 mei •
05:30 - 06:15

Amber Grover
Beschrijving
Start your day the revived way with our hot power yoga class.
A class suitable for all level yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
A class suitable for all level yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
Deel deze les
09:30

Beverley
Mums & Bubs Yoga @ Revive with Hayley
Mums & Bubs Yoga @ Revive with Hayley
Maandag, 23 mei •
09:30 - 10:30

Beverley Charmer
Beschrijving
Revive has partnered with Ecolust to bring Mums & Bubs Yoga to the studio.
Join a group of new mamas who are going through the same things you are as we create space in your body and mind during this special time in your life. We will do yoga postures that are specifically designed to be safe and comfortable following birth for you and your baby, as well as breath work, guided meditation, and relaxation. Using yoga asana and philosophy, we'll help your body heal after giving birth, rebuild strength, stamina, and mobility, release tension, stabilise your body, promote mental health, and encourage deep rest. What is best for you is also best for your baby, so take the time to nurture your mind, body, and soul in a safe space of other mothers. You are welcome to bring your baby, feed or comfort them at any time, and we can involve them in your practice.
Please see the link to book the class.
BRING A FRIEND FOR FREE UNTIL 1 MARCH 2022
Join a group of new mamas who are going through the same things you are as we create space in your body and mind during this special time in your life. We will do yoga postures that are specifically designed to be safe and comfortable following birth for you and your baby, as well as breath work, guided meditation, and relaxation. Using yoga asana and philosophy, we'll help your body heal after giving birth, rebuild strength, stamina, and mobility, release tension, stabilise your body, promote mental health, and encourage deep rest. What is best for you is also best for your baby, so take the time to nurture your mind, body, and soul in a safe space of other mothers. You are welcome to bring your baby, feed or comfort them at any time, and we can involve them in your practice.
Please see the link to book the class.
BRING A FRIEND FOR FREE UNTIL 1 MARCH 2022
Deel deze les
17:00

Amber
Pilates (Online) {Amber}
online lesPilates (Online) {Amber}
online les
Maandag, 23 mei •
17:00 - 17:45

Amber Grover
Deel deze les
17:00

Amber
Pilates {Amber}
Pilates {Amber}
Maandag, 23 mei •
17:00 - 17:45

Amber Grover
Deel deze les
18:00

Shaun
Revive Beginners hot yoga {Shaun}
Revive Beginners hot yoga {Shaun}
Maandag, 23 mei •
18:00 - 19:00

Shaun Devrieze
Deel deze les
19:15

Shaun
Revive Yin yoga - online {Shaun}
online lesRevive Yin yoga - online {Shaun}
online les
Maandag, 23 mei •
19:15 - 20:00

Shaun Devrieze
Beschrijving
Yin yoga online
Deel deze les
19:15

Shaun
Revive Yin Yoga {Shaun}
Revive Yin Yoga {Shaun}
Maandag, 23 mei •
19:15 - 20:00

Shaun Devrieze
Beschrijving
Perfect for all levels......
Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. Our Monday Reset is a slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.
Find your rhythm in this class and Revitalize.
Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. Our Monday Reset is a slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.
Find your rhythm in this class and Revitalize.
Deel deze les
Dinsdag, 24 mei
05:30

Emma
Revive Hot Vinyasa Flow - Online {Emma}
online lesRevive Hot Vinyasa Flow - Online {Emma}
online les
Dinsdag, 24 mei •
05:30 - 06:30

Emma Yoga
Beschrijving
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.
Deel deze les
05:30

Emma
Revive Hot Vinyasa Flow {Emma}
Revive Hot Vinyasa Flow {Emma}
Dinsdag, 24 mei •
05:30 - 06:30

Emma Yoga
Deel deze les
18:30

Beverley
Revive Hatha Yoga - Online {Hayley}
online lesRevive Hatha Yoga - Online {Hayley}
online les
Dinsdag, 24 mei •
18:30 - 19:30

Beverley Charmer
Beschrijving
A relaxing slow paced, gentle class suitable for most body types, age and mobility.
The focus is on soothing and nourishing the body and mind.
Ideal for people with restricted flexibility, recovering from injury or illness or wanting to de-stress and relax.
You will leave the class feeling you have had a good stretch, while strength, flexibility and balance improves.
The focus is on soothing and nourishing the body and mind.
Ideal for people with restricted flexibility, recovering from injury or illness or wanting to de-stress and relax.
You will leave the class feeling you have had a good stretch, while strength, flexibility and balance improves.
Deel deze les
18:30

Beverley
Revive Hatha Yoga {Hayley}
Revive Hatha Yoga {Hayley}
Dinsdag, 24 mei •
18:30 - 19:30

Beverley Charmer
Beschrijving
A relaxing slow paced, gentle class suitable for most body types, age and mobility.
The focus is on soothing and nourishing the body and mind.
Ideal for people with restricted flexibility, recovering from injury or illness or wanting to de-stress and relax.
You will leave the class feeling you have had a good stretch, while strength, flexibility and balance improves.
The focus is on soothing and nourishing the body and mind.
Ideal for people with restricted flexibility, recovering from injury or illness or wanting to de-stress and relax.
You will leave the class feeling you have had a good stretch, while strength, flexibility and balance improves.
Deel deze les
Woensdag, 25 mei
05:30

Beverley
Revive hot power (45 mins Express) online
online lesRevive hot power (45 mins Express) online
online les
Woensdag, 25 mei •
05:30 - 06:15

Beverley Charmer
Deel deze les
05:30

Beverley
Revive Hot Power Yoga (45 Minute Express)
Revive Hot Power Yoga (45 Minute Express)
Woensdag, 25 mei •
05:30 - 06:15

Beverley Charmer
Beschrijving
Start your day the revived way with our hot power yoga class.
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 2 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 2 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
Deel deze les
09:30

Shaun
Revive Basics - Yoga Conditioning
Revive Basics - Yoga Conditioning
Woensdag, 25 mei •
09:30 - 10:30

Shaun Devrieze
Beschrijving
Build strength & increase your flexibility, this fantastic class will help you become yoga fit in no time. This class is suitable for the absolute beginner and experienced yogis, a perfect opportunity for a Wednesday fun challenge to change class.
Deel deze les
17:30

Amber
Pilates (Online) {Amber}
online lesPilates (Online) {Amber}
online les
Woensdag, 25 mei •
17:30 - 18:15

Amber Grover
Deel deze les
17:30

Amber
Pilates {Amber}
Pilates {Amber}
Woensdag, 25 mei •
17:30 - 18:15

Amber Grover
Deel deze les
18:30

Beverley
Revive Beginners Dynamic Yoga Flow
Revive Beginners Dynamic Yoga Flow
Woensdag, 25 mei •
18:30 - 19:15

Beverley Charmer
Beschrijving
Suitable for everybody, yoga flow in a nice warm room - breathe and flow! An easy paced flowing class learning how to flow through vinyasa sequences.
Deel deze les
18:30

Beverley
Revive Beginners Dynamic Yoga Flow - ONLINE
online lesRevive Beginners Dynamic Yoga Flow - ONLINE
online les
Woensdag, 25 mei •
18:30 - 19:15

Beverley Charmer
Beschrijving
Suitable for everybody, yoga flow in a nice warm room - breathe and flow! An easy paced flowing class learning how to flow through vinyasa sequences.
Deel deze les
19:20

Beverley
Sound Bath
geannuleerdSound Bath
geannuleerd
Woensdag, 25 mei •
19:20 - 20:00

Beverley Charmer
Beschrijving
A relaxing guided meditation combined with a sound bath. This is designed to calm the mind.
Deel deze les
Donderdag, 26 mei
05:30

Amber
Revive Hot Yoga Conditioning (45 mins) Express
Revive Hot Yoga Conditioning (45 mins) Express
Donderdag, 26 mei •
05:30 - 06:15

Amber Grover
Beschrijving
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include use of hand weights and challenging core work, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include use of hand weights and challenging core work, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
Deel deze les
05:30

Amber
Revive Yoga Conditioning (online) Express 45 Mins
online lesRevive Yoga Conditioning (online) Express 45 Mins
online les
Donderdag, 26 mei •
05:30 - 06:15

Amber Grover
Beschrijving
a yoga class suitable for all levels of yoga
Deel deze les
17:00

Amber
Pilates (Online) {Amber}
online lesPilates (Online) {Amber}
online les
Donderdag, 26 mei •
17:00 - 17:45

Amber Grover
Deel deze les
17:00

Amber
Pilates {Amber}
Pilates {Amber}
Donderdag, 26 mei •
17:00 - 17:45

Amber Grover
Deel deze les
18:00

Shaun
Revive Beginners Hot Yoga
Revive Beginners Hot Yoga
Donderdag, 26 mei •
18:00 - 19:00

Shaun Devrieze
Deel deze les
19:15

Shaun
Revive Yin yoga
Revive Yin yoga
Donderdag, 26 mei •
19:15 - 20:00

Shaun Devrieze
Beschrijving
Yin yoga
Deel deze les
19:15

Shaun
Revive Yin Yoga - Online
online lesRevive Yin Yoga - Online
online les
Donderdag, 26 mei •
19:15 - 20:00

Shaun Devrieze
Beschrijving
Fantastic for all levels to completely relax
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
A simple but addictive practice, you’ll be surprised how it can make your feel.
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
A simple but addictive practice, you’ll be surprised how it can make your feel.
Deel deze les
Vrijdag, 27 mei
05:30

Beverley
Revive Hot Power (45 Min) Express - Online
online lesRevive Hot Power (45 Min) Express - Online
online les
Vrijdag, 27 mei •
05:30 - 06:15

Beverley Charmer
Beschrijving
Start your day the revived way with our hot power yoga class.
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
A class suitable for all levels of yoga students, who aim to become yoga fit!
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.
Deel deze les
05:30

Beverley
Revive Hot Power Yoga (45 Minute Express)
Revive Hot Power Yoga (45 Minute Express)
Vrijdag, 27 mei •
05:30 - 06:15

Beverley Charmer
Deel deze les
18:30

Beverley
Pregnancy Yoga @ Revive With Hayley
Pregnancy Yoga @ Revive With Hayley
Vrijdag, 27 mei •
18:30 - 20:00

Beverley Charmer
Beschrijving
Revive has partnered with Ecolust to bring Pregnancy Yoga to the studio.
Join a group of expecting mamas who are going through the same things you are as we create space in your body and mind during this special time in your life. We will do yoga postures that are specifically designed to be safe and comfortable during pregnancy for you and your baby, as well as guided breath work, meditation, and relaxation. Using yoga asana and philosophy, we'll ease your aches and pains, boost blood circulation, promote mental health, encourage deep sleep, and maintain strength and mobility. What is best for you is also best for your baby, so take the time to nurture your mind, body, and soul in a safe space of other mothers.
Please see the link to book the class.
BRING A FRIEND FOR FREE UNTIL 1 MARCH 2022
Join a group of expecting mamas who are going through the same things you are as we create space in your body and mind during this special time in your life. We will do yoga postures that are specifically designed to be safe and comfortable during pregnancy for you and your baby, as well as guided breath work, meditation, and relaxation. Using yoga asana and philosophy, we'll ease your aches and pains, boost blood circulation, promote mental health, encourage deep sleep, and maintain strength and mobility. What is best for you is also best for your baby, so take the time to nurture your mind, body, and soul in a safe space of other mothers.
Please see the link to book the class.
BRING A FRIEND FOR FREE UNTIL 1 MARCH 2022
Deel deze les
Zaterdag, 28 mei
07:30

Beverley
Revive Beginners Dynamic Yoga
Revive Beginners Dynamic Yoga
Zaterdag, 28 mei •
07:30 - 08:30

Beverley Charmer
Beschrijving
A class suitable for the new yoga students, this class is more relaxed version of our week day Revive Power yoga.
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
The room is warm and this practice will help shake out stagnation and ignite your inner fire.
This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.
The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.
The room is warm and this practice will help shake out stagnation and ignite your inner fire.
Deel deze les
09:00

Beverley
Revive Yin Yoga online
online lesRevive Yin Yoga online
online les
Zaterdag, 28 mei •
09:00 - 10:00

Beverley Charmer
Deel deze les
09:00

Beverley
Saturday Yin Yoga
Saturday Yin Yoga
Zaterdag, 28 mei •
09:00 - 10:00

Beverley Charmer
Beschrijving
Fantastic for all level to completely relax
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.
Deel deze les
Zondag, 29 mei
08:00

Shaun
Revive Beginner 60 Minute Hot Yoga
Revive Beginner 60 Minute Hot Yoga
Zondag, 29 mei •
08:00 - 09:00

Shaun Devrieze
16 plaatsen beschikbaar
Beschrijving
The classic Hot Bikram inspired Yoga 26 & 2 class.
Deel deze les
09:30

Beverley
Revive Yin Yoga
Revive Yin Yoga
Zondag, 29 mei •
09:30 - 10:30

Beverley Charmer
17 plaatsen beschikbaar
Beschrijving
Fantastic for all level to completely relax
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
A simple but addictive practice, you’ll be surprised how it can make your feel.
Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.
This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.
A simple but addictive practice, you’ll be surprised how it can make your feel.
Deel deze les
09:30

Beverley
Revive Yin Yoga - Online
online lesRevive Yin Yoga - Online
online les
Zondag, 29 mei •
09:30 - 10:30

Beverley Charmer
50 plaatsen beschikbaar
Deel deze les
16:00

Beverley
Restore @ Four (Restorative Yoga & Sound Bath) 1.5 hour
Restore @ Four (Restorative Yoga & Sound Bath) 1.5 hour
Zondag, 29 mei •
16:00 - 17:30

Beverley Charmer
15 plaatsen beschikbaar
Beschrijving
Perfect for all levels...
As this class is all about relaxation & restoration to totally Revive!
This class takes you through gentle, supported yoga postures while you are immersed in the sound of the gongs and crystal singing bowls.
As this class is all about relaxation & restoration to totally Revive!
This class takes you through gentle, supported yoga postures while you are immersed in the sound of the gongs and crystal singing bowls.
Deel deze les
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