Revive Yin Yoga April 09,2020
Gratis
Beverley Charmer
17 novembre 2022
•
Durata:
1 ora, 2 Minuti
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles. This class targets the connective tissue of the hips, pelvis and lower spine.