Revive Yin Yoga April 09,2020
Grátis
Beverley Charmer
17 novembro 2022
•
Duração:
1 hora, 2 minutos
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles. This class targets the connective tissue of the hips, pelvis and lower spine.