Yin Yoga
Kansellert
Torsdag, juni 23 •
6:00 p.m. - 7:15 p.m.
rionach o'flynn
Beskrivelse
In a Yin class, we hold mostly floor-based poses for longer, accessing the deep connective tissues of the body and allowing the mind to still. Yin is a wonderful complement to a regular Ashtanga practice.
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