Mindful Adjustments & More Weekend Workshop (Sat 25th, 10 am - 4 pm and Sun 26th, 11:30 am - 4pm)
February 25, 2023 •
10:00 am - 4:00 pm
rionach o'flynn
Description
Skilful adjustment is a magical communication between teacher and student that is sometimes more effective than verbal instruction. It can that help students build awareness of their body and discover the optimum version of a pose for their unique physique. It can also help them feel safe, nurtured and deeply connected to their practice. You may want to refresh your skills when it comes to this element of your teaching. Or, you may never have had the kind of instruction that gives you the confidence to offer safe, mindful adjustments. This 2 day workshop will show you when, why and how to adjust some key poses and how sometimes, minimal adjustment can work wonders. It will also show you when to avoid adjusting altogether and how to offer alternative cues to your student.