Breathe & Meditate
Geannuleerd
Maandag, april 29 •
7:00 p.m. - 8:15 p.m.
rionach o'flynn
Beschrijving
This class opens with 6 surya namaskar (3 x A and 3 x B) to open up the energetic body before we sit for Pranayama and Meditation. The class closes with a deeply relaxing, guided Shavasana. All levels welcome.
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