Come wind down at the end of your day with Sunset Yoga! See the magical glow of northern Vermont evenings out on the Concert Stage in the meadow. Enjoy a gentle stretch, a beautiful view of Nebraska Valley, and some time for reflection and relaxation. This class is a great way to set yourself up for a peaceful night sleep during your stay.
The yoga program at Trapp Family Lodge aims to provide you with custom, quality yoga instruction. Through careful attention to your body, we teach principles and techniques that cultivate body awareness, demonstrate proper alignment, promote muscular strength and flexibility, use breath for concentration and relaxation, and improve the quality of your energy.