Seasonal Self Care Immersion Cancelled

21 September 2019 • 2:00 pm - 6:00 pm
Rosieglo Yoga space
Rosie Marsland

Description

Seasonal Self Care Immersion Programme
Does life just sometimes feel a little underwhelming and like it could do with a bit more sparkle? We often get so bogged down in the day-to-day that we can lose touch with ourselves, our vibrancy and sense of purpose. We keep pushing ourselves to one side whilst we tick off our to-do lists and pretty soon we may be feeling uptight, resentful and a duller version of ourselves.

It's time to take action and find that brighter version of you. Refer yourself to our seasonal self care immersion programme and let us guide you throughout the year, to keep you on track and find a happier, healthier life.

Run as a quarterly programme, in each half day immersion, you will receive the guidance needed to build nourishment and resilience for mind and body. Tuning in to the guidance of nature’s seasonal energy you will develop your own personal self-care blueprint through yogic movement and breath; guided meditation and self-reflection; nutrition and lifestyle wisdom.

March 16th 2019: Develop a Home Practise

May 18th 2019: Create a Life You Love

September 21st 2019: Learn to Let Go

November 23rd 2019: Develop a Life of Purpose

Individual Workshop: £40.00

Annual Immersion Programme: £140

Please get in touch if you'd like any further information.