Hatha Vinyasa Flow Yoga, suitable for beginners and intermediates.
WHAT YOU NEED FOR THE CLASS.
CLOTHES: I recommend wearing clothing that won't restrict your movement.
MAT: I can provide a few mats, please bring yours if you have one.
ABOUT EATING: Please eat two hours before class.
BOOKING SYSTEM: Please book the class before attending and cancel it if you need to, so the credit will return to your account.