Pilates
July 12, 2026 •
6:45 pm - 7:30 pm
Description
Pilated Sculpt is a low-impact, full-body workout designed to strengthen your core, improve posture, and build long, balanced muscle tone.
Through controlled movements and focused breathing, you’ll increase flexibility, stability, and overall body awareness in a supportive, welcoming environment.
Perfect for all levels, it’s about moving with intention and feeling stronger from the inside out.