Cait Brooks

Restorative Hot Stone Yoga Waitlist

May 29, 2026 • 8:15 pm - 9:15 pm

Cait Brooks

Description

A deeply relaxing, slow-paced class designed to help you unwind, reset, and fully restore. Using supportive props like bolsters, blankets, and blocks, you’ll settle into gentle, long-held poses while warm stones are placed on the body to melt away tension and calm the nervous system.

This practice encourages complete relaxation—physically, mentally, and emotionally. The heat from the stones helps ease tight muscles, improve circulation, and deepen your sense of comfort in each pose.

Perfect for anyone feeling stressed, sore, or in need of a little extra care, you’ll leave feeling grounded, restored, and completely relaxed.

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Restorative Hot Stone Yoga Waitlist

Restorative Hot Stone Yoga

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