6 wk Yoga/TaiChi Series (1 hr Group Class) Cancelled
April 20, 2022 •
7:00 pm - 8:00 pm
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Hailey Hinson
I chose to become a Yoga instructor to assist others in finding more loving ways to help themselves deal with the (at times) harsh world we live in. I do this with many styles & modalities.
Description
In this class, we join together as a community each week for 6 weeks. Every other week will be a form of Gentle Yoga and the off-weeks will be Tai Chi.
Each Class will have:
Breathing practices(Pranayama)
Meditation
Sound and Vibration for your practice
Energy Healing Tips for Yourself
Each Class will have:
Breathing practices(Pranayama)
Meditation
Sound and Vibration for your practice
Energy Healing Tips for Yourself