Sacred Lotus Heart
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  1. Videos

All videos

01:00:00

1 hr. Gentle Vinyasa Series 6/8 ~ Flowing Lizard

Hailey
Free 01:00:00

1 hr. Gentle Vinyasa Yoga Series 5/8 ~ Tight Leg Releasing Flow

Hailey
01:00:00

1 hr. Gentle Vinyasa Yoga Series 4/8 ~ Sequencing Flow with Props

Hailey
01:00:00

Tai Chi QiGong "Gathering the Phoenix" Pt.3

Hailey
Free 01:00:00

1hr Tai Chi QiGong for body health in the Springtime

Hailey
Free 01:00:00

Tai Chi / QiGong Gathering the Phoenix Pt.2

Hailey
Free 01:00:00

"Gathering the Phoenix" Tai Chi - Qi Gong Form , Learning 1/4 Stages

Hailey
01:00:00

Tai Chi / Qi Gong for Awakening Chi and Chi Lines

Hailey
Free 01:00:00

Tai Chi~ QiGong 1st & 2nd Form Recap

Hailey
Free 15:00

15 min Tai Chi ~ QiGong Warm up for Balance & Increased Vitality

Hailey
Free 01:05:00

Chair Yoga: Double chair yoga for back and pelvis.

Hailey
Free 01:00:00

Chair Yoga for Neck and Shoulder Pain (1hr.)

Hailey
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