New time for Friday classes | 10:30-11:30 am | starts January 2021

1 mars - 7 mars 2021   
måndag mars 1
Tid
9:00 am - 10:00 am
Lärare
Kristin
Plats
Zoom

This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

Dela detta

Tid
10:30 am - 11:00 am
Lärare
Kristin
Plats
Virtual via Zoom

Dela detta

måndag mars 1
Tid 9:00 am - 10:00 am
Lärare Kristin
Plats Zoom
 
This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

Tid 10:30 am - 11:00 am
Lärare Kristin
Plats Virtual via Zoom
 

tisdag mars 2
Tid
10:30 am - 11:30 am
Lärare
Kristin
Plats
Virtual via Zoom

Dela detta

tisdag mars 2
Tid 10:30 am - 11:30 am
Lärare Kristin
Plats Virtual via Zoom
 

onsdag mars 3  
onsdag mars 3
Inga klasser
torsdag mars 4
Tid
10:30 am - 11:30 am
Lärare
Kristin
Plats
Virtual via Zoom

Dela detta

torsdag mars 4
Tid 10:30 am - 11:30 am
Lärare Kristin
Plats Virtual via Zoom
 

fredag mars 5
Tid
10:30 am - 11:30 am
Lärare
Kristin
Plats
Virtual via Zoom

This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between postures, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register prior to class start time and a Zoom link will be sent to you via email 30 minutes before class begins. Waiting room opens at 8:45am - please arrive by 9am.

Dela detta

Tid
12:00 pm - 1:00 pm
Lärare
Kristin
Plats
Virtual meeting

Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

Dela detta

fredag mars 5
Tid 10:30 am - 11:30 am
Lärare Kristin
Plats Virtual via Zoom
 
This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between postures, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register prior to class start time and a Zoom link will be sent to you via email 30 minutes before class begins. Waiting room opens at 8:45am - please arrive by 9am.

Tid 12:00 pm - 1:00 pm
Lärare Kristin
Plats Virtual meeting
 
Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

lördag mars 6  
lördag mars 6
Inga klasser
söndag mars 7  
söndag mars 7
Inga klasser
1 mars - 7 mars 2021   
1 mars - 7 mars 2021