New time for Friday classes | 10:30-11:30 am | starts January 2021

25 jan - 31 jan 2021   
Monday January 25
Time
9:00 am - 10:00 am
Teacher
Kristin
Location
Zoom

This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

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Time
10:30 am - 11:00 am
Teacher
Kristin
Location
Virtual via Zoom

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Monday January 25
Time 9:00 am - 10:00 am
Teacher Kristin
Location Zoom
 
This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

Time 10:30 am - 11:00 am
Teacher Kristin
Location Virtual via Zoom
 

Tuesday January 26
Time
10:30 am - 11:30 am
Teacher
Kristin
Location
Virtual via Zoom

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Tuesday January 26
Time 10:30 am - 11:30 am
Teacher Kristin
Location Virtual via Zoom
 

Wednesday January 27  
Wednesday January 27
No classes
Thursday January 28
Time
10:30 am - 11:30 am
Teacher
Kristin
Location
Virtual via Zoom

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Thursday January 28
Time 10:30 am - 11:30 am
Teacher Kristin
Location Virtual via Zoom
 

Friday January 29
Time
10:30 am - 11:30 am
Teacher
Kristin
Location
Virtual via Zoom

This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between postures, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register prior to class start time and a Zoom link will be sent to you via email 30 minutes before class begins. Waiting room opens at 8:45am - please arrive by 9am.

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Time
12:00 pm - 1:00 pm
Teacher
Kristin
Location
Virtual meeting

Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

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Friday January 29
Time 10:30 am - 11:30 am
Teacher Kristin
Location Virtual via Zoom
 
This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between postures, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register prior to class start time and a Zoom link will be sent to you via email 30 minutes before class begins. Waiting room opens at 8:45am - please arrive by 9am.

Time 12:00 pm - 1:00 pm
Teacher Kristin
Location Virtual meeting
 
Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

Saturday January 30  
Saturday January 30
No classes
Sunday January 31  
Sunday January 31
No classes
25 jan - 31 jan 2021   
25 jan - 31 jan 2021