7 - 13 August 2023

This week

Monday, 7 August

09:30
Kat

Slow Flow

10:45
Kat

Animal Flow

16:30
Kat

Yogalates

Tuesday, 8 August

19:00
Trish

Breathwork and Meditation

Wednesday, 9 August

10:00
Sofia

Gentle Yoga (over 50's)

12:00
Sofia

Yoga Express

17:30
Kat

Yoga Open

18:45
Leanne

Yin/Restorative

Thursday, 10 August

09:30
Kat

Pilates Mat

18:00
Kat

Mobility - Stretch, Release, Move

Friday, 11 August

09:30
Kat

Yoga Open 90 minutes

Saturday, 12 August

09:30
Sophie

Slow Flow

17:00
Sofia

Sound and Stillness - Sound Immersion

Sunday, 13 August

17:00
Sofia

Yin yoga and meditation

7 - 13 August 2023

This week