Chakrasana
Joanna Cole-Hamilton26 March 2022 • Duration: 1 Hour
A sequence to stregthen the back and work towards chakrasana (wheel pose, sometimes called upward bow or urdhva dhanurasana).
26 March 2022 • Duration: 1 Hour
A sequence to stregthen the back and work towards chakrasana (wheel pose, sometimes called upward bow or urdhva dhanurasana).