17 Sep - 23 Sep 2018   
Monday 17 September  
Monday 17 September
No classes
Tuesday 18 September
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Time   18:00 - 19:00
Teacher   Joanna
Location   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Room   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
Share this


Tuesday 18 September
18:00  
Hatha Yoga

Time   18:00 - 19:00
Teacher Teacher   Joanna
Location          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Room          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Wednesday 19 September  
Wednesday 19 September
No classes
Thursday 20 September
  18:15
Beginners Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Time   18:15 - 19:15
Teacher   Joanna
Location   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
Learn to breathe, relax and move like a yogi :-)
Share this


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Time   19:30 - 20:30
Teacher   Joanna
Location   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Share this


Thursday 20 September
18:15  
Beginners Hatha Yoga

Time   18:15 - 19:15
Teacher Teacher   Joanna
Location          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
Learn to breathe, relax and move like a yogi :-)

19:30  
Hatha Yoga

Time   19:30 - 20:30
Teacher Teacher   Joanna
Location          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Friday 21 September  
Friday 21 September
No classes
Saturday 22 September
  09:30
Autumn Equinox Workshop
 Joanna
 Yoga Room, 5A Forth Street, Edinburgh

Time   09:30 - 13:00
Teacher   Joanna
Location   Yoga Room, 5A Forth Street, Edinburgh
Spots   Still 9 available
 
 
Autumn Equinox is when day and night are equal and the darkness is about to tip the balance in its favour. It's a time to recognise all we've achieved this year and harvest the fruits of our work. A time to practice gratitude for the the abundance in our lives and the beauty around us.

Join Joanna and Sara to welcome the autumn with open arms.

Our yoga practice will be based on the story of Lakshmi, the Hindu goddess, who represents beauty and abundance. As we flow though our practice, you'll be able to embody her energy, experiencing the inner and outer qualities you have to appreciate the beauty in your life.

We'll spend some time before yoga reflecting on our year so far and setting intentions for the rest of the year to come. Gratitude is a practice to develop joy in our lives and at this time of year, as the summer wanes, we can use this special time to appreciate all the beauty we have in our lives that will sustain us through the dark winter months.
Share this


Saturday 22 September
09:30  
Autumn Equinox Workshop

Time   09:30 - 13:00
Teacher Teacher   Joanna
Location          Yoga Room, 5A Forth Street, Edinburgh
Spots   Still 9 available
 
Autumn Equinox is when day and night are equal and the darkness is about to tip the balance in its favour. It's a time to recognise all we've achieved this year and harvest the fruits of our work. A time to practice gratitude for the the abundance in our lives and the beauty around us.

Join Joanna and Sara to welcome the autumn with open arms.

Our yoga practice will be based on the story of Lakshmi, the Hindu goddess, who represents beauty and abundance. As we flow though our practice, you'll be able to embody her energy, experiencing the inner and outer qualities you have to appreciate the beauty in your life.

We'll spend some time before yoga reflecting on our year so far and setting intentions for the rest of the year to come. Gratitude is a practice to develop joy in our lives and at this time of year, as the summer wanes, we can use this special time to appreciate all the beauty we have in our lives that will sustain us through the dark winter months.

Sunday 23 September  
Sunday 23 September
No classes
17 Sep - 23 Sep 2018   
17 Sep - 23 Sep 2018