Jetzt ansehen
Oder logge dich ein um die Wiedergabe fortzusetzen
Grounding
Joanna Cole-Hamilton
24 Juni 2021
•
Dauer:
1 Stunde
If you're feeling a little flighty or "all over the place" this is a practice which will help you ground and connect downward into the earth.
By the end you'll feel more centred and focused.
By the end you'll feel more centred and focused.