Life has definitely had its challenges, but along the way I’ve found practices that helped me feel
more grounded, peaceful, and connected—and that’s what inspired me to share yoga with others.
My yoga journey began after a particularly stressful year when I was struggling to sleep. I
decided to try my first yoga class, and to my surprise, I slept through the night afterward. That
experience opened the door to a whole new path for me.
In 2018, I traveled to India to study Hatha and Pranayama Yoga, where my love for yoga truly
deepened. From there, I continued my training at the Aegialis School of Yoga on the island of
Amorgos with Miriam Indries, earning my 200-hour Hatha Yoga certification.
Since then, I’ve continued learning through certifications in Yin Yoga, Guided Meditation,
Children’s Yoga, Chair Yoga, Yoga for Aging Populations, Soma Yoga, and Reiki.
I love creating welcoming classes for people of all ages, experience levels, and body types. My
goal is simply to help others feel good, move mindfully, and find a little more balance in
everyday life.
Namaste