Heather Patterson

Nice to meet you!
I’m Heather Patterson — yoga teacher, certified personal trainer, group fitness instructor, farmer, and proud mama of three amazing young women.
My love for yoga really took root during the pandemic. Like so many of us, I was searching for something to help me navigate the uncertainty of those times. Yoga became my anchor — a grounding practice that helped me find moments of joy, even on the toughest days.
I created SoulGround Yoga Yurt to build a community where we can explore and share the experience of Yoga together. I'm not here to hustle- I'm here to journey through life together through this practice. So whether you're new to yoga or returning to your mat, you are welcome here.
 
Instagram: @soulgroundyogayurt
 

Upcoming classes

Tuesday, May 19 5:30 PM

SoulGround Slow Flow

8777 Cooper Hill Road, Metcalfe ON

Tuesday, May 19 7:00 PM

SoulGround Slow Flow

8777 Cooper Hill Road, Metcalfe ON

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