Online Cooling Restorative Yin Yoga Online

18 July 2022 • 7:00 pm - 8:00 pm
MS Teams
Stephanie de Courcy-Hughes

Description

Tonight's Online Yoga will be COOLING RESTORATIVE YIN! We will move slow, stay near to the ground and use cooling breath techniques. A deep stretch of the body without too much moving. Bring your cushions and blankets (to use as props, not to lie under 🔥😀) and spread the word to anyone you think may benefit!