Online Cooling Restorative Yin Yoga Online
18 July 2022 •
7:00 pm - 8:00 pm
MS Teams
Stephanie de Courcy-Hughes
Description
Tonight's Online Yoga will be COOLING RESTORATIVE YIN! We will move slow, stay near to the ground and use cooling breath techniques. A deep stretch of the body without too much moving. Bring your cushions and blankets (to use as props, not to lie under 🔥😀) and spread the word to anyone you think may benefit!