Barre Fit: Series ONE
November 1, 2021 •
5:30 pm - 6:30 pm
819 Weaver Road, Port Colborne
Guest Instructor
Description
Series ONE: 8 weeks (Sept 13-Nov 1)
Get yourself moving for a challenging 60-min Barre Fit class, combining ballet-inspired movement with isometric strength training. Improve your posture, increase flexibility, reduce stress.
Get yourself moving for a challenging 60-min Barre Fit class, combining ballet-inspired movement with isometric strength training. Improve your posture, increase flexibility, reduce stress.