Slow Flow and Yoga Nidra (Online) Online
September 19, 2021 •
5:30 pm - 6:30 pm
Online
Amber Lagace
Amber is a dedicated yoga teacher with a passion for inner growth and holistic healing. Drawing from her background in massage therapy and wellness, she weaves together science and spirit to create classes that invite depth, connection, and gentle transformation.
Description
Wind down the day with a slow flow and guided practice of deep relaxation.
This class is a part of our Stream Fall Equinox Celebration 2021: a day of yoga + meditation to celebrate the change of seasons and mark International Peace Day (observed annually on Sept 21).
Offered freely; donations are appreciated. (You will receive an email after the class, inviting you to make a donation, or you are welcome to bring cash). A portion of the days proceeds will be donated to Niagara Chapter - Native Women Inc.
Please pre-register. Please no 'no-shows' as the teachers will be taking the time to connect to the zoom room. Be sure to let us know if you need to cancel your booking!
This class is a part of our Stream Fall Equinox Celebration 2021: a day of yoga + meditation to celebrate the change of seasons and mark International Peace Day (observed annually on Sept 21).
Offered freely; donations are appreciated. (You will receive an email after the class, inviting you to make a donation, or you are welcome to bring cash). A portion of the days proceeds will be donated to Niagara Chapter - Native Women Inc.
Please pre-register. Please no 'no-shows' as the teachers will be taking the time to connect to the zoom room. Be sure to let us know if you need to cancel your booking!