Beads of Intention: A Mala Making Workshop
February 19, 2022 •
1:00 pm - 3:30 pm
819 Weaver Road, Port Colborne
Amber Lagace
Amber is a dedicated yoga teacher with a passion for inner growth and holistic healing. Drawing from her background in massage therapy and wellness, she weaves together science and spirit to create classes that invite depth, connection, and gentle transformation.
Description
Explore the therapeutic energy of making your own personal mala.
A mala is a set of 108 beads traditionally used in meditation to count mantras or affirmations. It can also be a beautiful piece of jewelry, serving as a reminder of our intentions and practice of mindfulness.
This 2.5 hour workshop includes all materials to make your own mala. We will begin with gentle yoga and a guided meditation to assist tuning into your own personal and powerful intention to infuse into your mala.
A mala is a set of 108 beads traditionally used in meditation to count mantras or affirmations. It can also be a beautiful piece of jewelry, serving as a reminder of our intentions and practice of mindfulness.
This 2.5 hour workshop includes all materials to make your own mala. We will begin with gentle yoga and a guided meditation to assist tuning into your own personal and powerful intention to infuse into your mala.