Ease in with Yin (Online)
Online
Jueves, enero 20 • 7:00 p. m. - 8:15 p. m.
Jen Vince
Descripción
Ease into a 75-min practice of Yin Yoga. In this introspective class, we’ll slow down and breathe deeply while settling into longer-held postures, encouraging the release of muscular tension, and targeting fascia and connective tissues.