Mindful Flow

October 3, 2023 • 9:30 am - 10:30 am
819 Weaver Road, Port Colborne
Jen Vince

Description

Join us for an all-levels hatha class to regulate and harmonize the body and mind.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.