Vinyasa Flow (In Person)
February 15, 2022 •
5:30 pm - 6:30 pm
819 Weaver Road, Port Colborne
Amber Lagace
Amber is a dedicated yoga teacher with a passion for inner growth and holistic healing. Drawing from her background in massage therapy and wellness, she weaves together science and spirit to create classes that invite depth, connection, and gentle transformation.
Description
A lively and energetic class synchronizing movement and breath in a continuous flow of poses.
A lively and energetic class synchronizing movement and breath in a continuous flow of poses.
THIS CLASS IS NORMALLY HELD WEDNESDAYS AT 5:30PM AND HAS BEEN MOVED THIS WEEK ONLY TO ACCOMMODATE THE FULL MOON FLOW EVENT.
A lively and energetic class synchronizing movement and breath in a continuous flow of poses.
THIS CLASS IS NORMALLY HELD WEDNESDAYS AT 5:30PM AND HAS BEEN MOVED THIS WEEK ONLY TO ACCOMMODATE THE FULL MOON FLOW EVENT.