Ease in with Yin (In Person)
March 24, 2022 •
7:00 pm - 8:15 pm
819 Weaver Road, Port Colborne
Jen Vince
Description
Ease into a 75-min practice of Yin Yoga. In this introspective class, we’ll slow down and breathe deeply while settling into longer-held postures, encouraging the release of muscular tension, and targeting fascia and connective tissues.