Vinyasa Flow Cancelled
July 22, 2023 •
8:00 am - 9:00 am
819 Weaver Road, Port Colborne
Lisa Matteo
Lisa believes everyone can benefit from the inner and outer strength, stamina, flexibility, and vitality that yoga cultivates.
Description
A lively and energetic class synchronizing movement and breath in a continuous flow of poses.
If you would like to attend this class online through zoom, please book yourself in here AND contact the studio at least 30 mins prior to class start time and we will provide you with the link.
If you would like to attend this class online through zoom, please book yourself in here AND contact the studio at least 30 mins prior to class start time and we will provide you with the link.