The Art of Flight: An Arm Balancing Workshop

April 24, 2022 • 1:00 pm - 3:00 pm
819 Weaver Road, Port Colborne
Amber Lagace
Amber is a dedicated yoga teacher with a passion for inner growth and holistic healing. Drawing from her background in massage therapy and wellness, she weaves together science and spirit to create classes that invite depth, connection, and gentle transformation.

Description

Take flight with us! Learn to develop and access the unique potential of your core as we explore an array of arm balancing poses.

Arm balances allow us to cultivate focus and trust, and are an ideal blend of strength and alignment.

This playful 2-hr workshop with Amber is open for all levels of experience.