Subtle Yoga (In Person) Cancelled
July 23, 2022 •
11:00 am - 12:10 pm
819 Weaver Road, Port Colborne
Jo Moore
Jo is a nature and pet-loving, family-blessed, retired Mental Health Social Worker and Special Education Teacher. Jo teaches with creativity and thoughtfulness.
Description
Ease in with this gentle, joyful and mindful approach to yoga. Infused with yoga philosophy, this is primarily a chair yoga class with opportunities to explore the science of slow poses, breathing practices and meditation.