Barre Fit (8 weeks, Jul 12 - Aug 30)
August 2, 2022 •
6:00 pm - 7:00 pm
819 Weaver Road, Port Colborne
Guest Instructor
Description
Get yourself moving for a challenging 60-min Barre Fit class, combining ballet-inspired movement with isometric strength training. Improve your posture, increase flexibility, reduce stress.