Coming to Your Senses Morning Yoga Retreat
August 6, 2022 •
9:30 am - 12:00 pm
819 Weaver Road, Port Colborne
Megan Bennett
Megan's yoga journey began as a part of her recovery from a serious car accident 15 years ago. She is passionate about helping others learn to manage physical and mental health challenges. Her classes are light-hearted and uplifting.
Description
Quiet your mind, awaken your spirit and renew your senses.
In this fun and gentle yoga workshop we will incorporate movement while exploring activities that reconnect us to our primal senses: touching, tasting, hearing, smelling, seeing and sensing.
Suitable for all levels. Please let us know of any food or scent allergy/sensitivity.
In this fun and gentle yoga workshop we will incorporate movement while exploring activities that reconnect us to our primal senses: touching, tasting, hearing, smelling, seeing and sensing.
Suitable for all levels. Please let us know of any food or scent allergy/sensitivity.