Go Deeper Workshop Series
November 13, 2022 •
12:30 pm - 2:00 pm
819 Weaver Rd
Amber Lagace
Amber is a dedicated yoga teacher with a passion for inner growth and holistic healing. Drawing from her background in massage therapy and wellness, she weaves together science and spirit to create classes that invite depth, connection, and gentle transformation.
Description
This mini-workshop series aims to support yoga practitioners interested in deepening their current asana practise. Each 90-minute class will be focused within the Vinyasa style of yoga and have a working theme for the month. The intention of this workshop series is to guide practitioners through more advanced postures within the class and then allow for a month of assimilating new postures into their own personal practice.
September - Backbends
October - Twists
November - Inversions
December - Balance
Vinyasa yoga experience is not necessary for the workshop series; however, a strong foundation of yoga asana is recommended.
Go Deeper Workshop Series
with Amber Lagace
Sundays in Fall 2022
12:30-2pm
September 18, October 16, November 13, December 4
$111 for the FULL SERIES or $30 each (inc HST)
September - Backbends
October - Twists
November - Inversions
December - Balance
Vinyasa yoga experience is not necessary for the workshop series; however, a strong foundation of yoga asana is recommended.
Go Deeper Workshop Series
with Amber Lagace
Sundays in Fall 2022
12:30-2pm
September 18, October 16, November 13, December 4
$111 for the FULL SERIES or $30 each (inc HST)